Pro-tooth foods
Posted By editor
It’s not uncommon for any of us to feel the need to snack on something – when we’re working, or are just chilling out to good music or an engaging film. There are, of course, foods which are bad for the teeth, like sweets and candies in general. But there are also delicious snacks out there that aren’t so taxing on our pearly whites.
Rice and other wheat snacks are generally okay, like breads and oats. Fruits and vegetables are also generally considered pro-teeth, and are good for your general health too. Nuts are also good for your teeth – just watch out for small children, as some develop allergies to nuts or may accidentally choke on them. Cheese is also good for the teeth. As for drinks, milk and water are the best, with sodas and other sugary and artificial drinks a big no-no.