Slowly and Surely
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When you brush your teeth, do not be in a hurry—that is, if you’re not in a hurry to wear the set of teeth similar to the ones that grandpa or grandma sports.
A friend of mine tells me that he sings the happy birthday song moderately in his head to every time that he does a stroke in order to make sure that he does not miss a spot. Another friend turns on the TV to switches to the local channel and claims that the amount of time for ads, which seems to be a little longer than a program or show itself, cuts it just about right.